Ashtanga Yoga for Beginners Virtual

Service Description

Ashtanga Yoga involves synchronizing the breath with a progressive series of postures, producing an internal heat and purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light, strong body, and a calm mind. This class will focus on the Half Primary Series and will offer posture modifications for beginners.

Cancellation Policy

Please cancel at least two hours before class starts.

Contact Details