Intuitive Yoga

Service Description

You will be guided to move your body in new and remembered ways. Breathing is your bridge to oneness and healing so we follow it with care and explore its shapes. Your attention tunes into the wisdom inherent within and throughout so we hone and honor it. Yoga is a way of being and a spiritual practice that is often more accessible in a group setting. Generally, you can expect somatic movement, various meditations, breathing techniques, mantra, and deep rest practices. Venmo preferred @Lindsay-Crawford-50 Cash or Check accepted

Contact Details

• 143 Maverick Street, Rockland, ME, USA