Alaina Zyhowski is a student instructor less than one month away from earning her 200-hour Yoga Teacher Certification in Vinyasa from the Tula Institute of Yoga. She has been practicing a variety of yoga for twenty years and decided it was time to dive deeper into her own practice and share with her community what keeps her grounded and balanced day to day. She believes that each student can cultivate a sense of ease and contentment on their mat. Alaina is a marine and environmental science educator who enjoys drinking green juice, but doesn’t like her granola too crunchy. She hopes to swing dance until she’s at least 100.