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New classes, training and wellness services have been added and take place at Midcoast Strong inside, outside/live or virtually.
Tue, Wed, Thu, Sat1 hr12 US dollars
A low-impact Zumba class is in-person and teaches all the basics.Read MoreMon, Thu1 hr$12 drop in/10-$100
Mon1 hr
45 min$80/45 minutes
Must contact Steve via email at hand.steve@gmail.com or call 207.930.0...Read More1 hr$75/hour
Beginner Ballet is designed for beginning students to learn the fundam...Read MoreThu1 hr$15 for 4/$20 for 1
NO DROP INS PLEASE MUST contact rocklandballet@gmail.com to attend TH...Read More1 hr$15- Intermediate Ballet Classes are for those with 2 or more years of ball...Read MoreMon1 hr 30 min$15 for 4/$20 for 1
Each week will be different and will fit the desires of those that att...Read MoreWed1 hr$10
Tue, Thu, Sat1 hr7 US dollars
$12
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