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New classes, training and wellness services have been added and take place at Midcoast Strong live or virtually.
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Duration Varies
15 US dollars
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1 hr
7 US dollars
Read MoreA low-impact Zumba class is in-person and teaches all the basics.
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1 hr
15 US dollars- Read More
A low-impact, virtual Zumba class that teaches all the basics.
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1 hr
$7 drop in/10-$50 
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1 hr
15 US dollars
Read MoreHigh Intensity Interval Training incorporating kickboxing/martial arts
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45 min
$15
Read MoreHigh Intensity Interval Training + Martial Arts + Kickboxing @ 9:15 AM
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45 min
7 US dollars
Read MoreSign up/Payment link for this class is: https://app.fitli.com/business/power-house-fitness/schedule
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1 hr
$15 drop in/10-$120
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1 hr
20 US dollars
session 1/16 session 13/16
Midcoast Strong Zumba
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