OCTOBER 19th 6-8:30 pm FREE SALSA LESSON at 5:30 pm

All levels welcome!!!!

A cardio workout with high- and low-intensity dance moves @9:15 am EST

A low-impact Zumba class is in-person and teaches all the basics.

Designed for those with solid foundational tap skills

Beginner class begins @ 6:45 pm Intermediate @ 7:15 pm Social Dance t...

Must contact Steve via email at hand.steve@gmail.com or call 207.930.0...

Learn the basics or refine your pro skills

Beginner Ballet is designed for beginning students to learn the fundam...

Intermediate Ballet Classes are for those with 2 or more years of ball...

Payment is made through this link: https://app.fitli.com/business/powe...

Jazz Exercise set to the Dirty Dancing Soundtrack!!!

A pilates inspired Tabata workout with core and glute focus

Strength training backed by science and tested by professionals

High Intensity Interval Training incorporating kickboxing/martial arts

High Intensity Interval Training + Martial Arts + Kickboxing @ 9:15 AM

Sign up/Payment link for this class is: https://app.fitli.com/business...

Sign up/Payment link will be sent via confirmation email after booking

Crafted for the times and vibes

Designed to support and nurture expecting individuals through every st...

Symmetry Members Only

Relax after classes, or just book some time for self-care.

Relax after classes, or just book some time for self- care.

Relax after classes, or just book some time for self-care.

By appointment only. Please contact Autumn @ autumnmassage@gmail.com

Perfect present for any occasion!!