MS Strong45 HIIT Live Class
High Intensity Interval Training incorporating kickboxing/martial arts
- 45 min45 minutes
- Location 1
This class was created by world champions in martial arts, fitness professionals, and backed by science to bring you the most efficient workout in a short amount of time! We modify every move to fit your level, so anyone can do this!!! Join us every Mondays and Fridays at 9:15 AM Eastern time and be consistent!!
Please cancel at least two hours before class starts.
143 Maverick Street, Rockland, ME, USA