MS Strong45 HIIT Live Class

High Intensity Interval Training incorporating kickboxing/martial arts

  • 45 minutes
  • $12
  • Location 1

Service Description

This class was created by world champions in martial arts, fitness professionals, and backed by science to bring you the most efficient workout in a short amount of time! We modify every move to fit your level, so anyone can do this!!! Join us every Mondays and Fridays at 9:15 AM Eastern time and be consistent!!


Upcoming Sessions


Cancellation Policy

Please cancel at least two hours before class starts.


Contact Details

  • 143 Maverick Street, Rockland, ME, USA

    858-692-4157

    midcoaststrong@gmail.com