MS Zumba Virtual

A cardio workout with high- and low-intensity dance moves @9:15 am EST

  • 1 hour
  • 7 US dollars
  • Online Session

Service Description

Zumba mixes low-intensity and high-intensity movement for an interval-style, calorie-burning workout. Zumba choreographs all the elements of fitness: cardio, muscle conditioning, balance, and flexibility to the rhythm, music, and moves from across the globe. It's quite possibly the most fun you'll have working out! For more information visit our Zumba Instructor pages: Amanda: https://www.zumba.com/en-US/profile/amanda-strong/692690 Shizuka: https://www.zumba.com/en-US/profile/shizuka-jacobo/1523844


Upcoming Sessions


Cancellation Policy

Please cancel at least two hours before class starts.


Contact Details

858-692-4157

midcoaststrong@gmail.com

143 Maverick Street, Rockland, ME, USA