top of page

MS Zumba Virtual

A cardio workout with high- and low-intensity dance moves @9:15 am EST

  • 1 hour
  • 7 US dollars
  • Online Session

Service Description

Zumba mixes low-intensity and high-intensity movement for an interval-style, calorie-burning workout. Zumba choreographs all the elements of fitness: cardio, muscle conditioning, balance, and flexibility to the rhythm, music, and moves from across the globe. It's quite possibly the most fun you'll have working out! For more information visit our Zumba Instructor pages: Amanda: Shizuka:

Upcoming Sessions

Contact Details


143 Maverick Street, Rockland, ME, USA

bottom of page