MS Zumba Virtual
A cardio workout with high- and low-intensity dance moves @9:15 am EST
- 1 hr1 hour
- 7 US dollars$7
- Online Session
Zumba mixes low-intensity and high-intensity movement for an interval-style, calorie-burning workout. Zumba choreographs all the elements of fitness: cardio, muscle conditioning, balance, and flexibility to the rhythm, music, and moves from across the globe. It's quite possibly the most fun you'll have working out! For more information visit our Zumba Instructor pages: Amanda: https://www.zumba.com/en-US/profile/amanda-strong/692690 Shizuka: https://www.zumba.com/en-US/profile/shizuka-jacobo/1523844
Please cancel at least two hours before class starts.
143 Maverick Street, Rockland, ME, USA