top of page
This service is not available, please contact for more information.

Vin & Yin

Vinyasa and Yin Yoga

  • $17/1 $75/5 $140/10
  • Location 1

Service Description

This wind down after the work week class will incorporate a moderately vigorous standing vinyasa practice followed by an equal part seated Yin session that concludes with Savasana. A Solar (Yang) style warm up to finish with a Lunar (Yin) sequence. A suitable class for beginners with the intention of promoting peace and restful sleep. All levels welcome!

Upcoming Sessions

Contact Details

  • 143 Maverick Street, Rockland, ME, USA

    858-692-4157

    midcoaststrong@gmail.com

bottom of page